Coffee might not be the most popular beverage, but it’s unquestionably the one with the most variations. If this somehow helps, there’s like a gazillion types of coffee preparations, literally!. It doesn’t matter why you’re drinking coffee, what matters is it’s smell, taste & if it makes you happy. Now that being said, everyone has a different taste that suits them best. Probably, this is the reasons espresso, mocha, latte & so many different types of coffee exist. Seeing all …
Category: Healthy Eating
Brazil Nuts are one of the richest sources of Selenium; a mineral most people don’t get enough of. These nuts, apart from being highly nutritious, are also very delicious. Now, this factor can often lead to overeating, but as good as it may sound, overeating brazil nuts can have consequences. It’s critical to take note of how many brazil nuts you eat in a day. Wait, What Are Brazil Nuts? Brazil Nuts aren’t very common like Almonds or Peanuts & …
Eggs are a delicious source of nutrition & every dietician recommends including eggs in our diet, but we often neglect how many eggs we eat in a day. Eggs are quite healthy & rich in protein, but overeating anything can lead to side-effects. It’s very important to know the exact number of eggs you should eat in a day for optimal nutrition. How Many Eggs Should You Eat In A Day? Eggs can form an essential part of our …